I just read this conventional diet tip - and we’ve heard it before - “Burn away fat with ice cold water! Ice cold water is calorie-free and fills you up so you can eat less. Drink ice-cold water and you’ll even burn a few extra calories as your body warms it up!”
If you are in the phase…
Are you supposed to be eating that?
Can you have that?
Is that allowed on your diet?
Boy - you sure did eat a lot - is that allowed?
Isn’t that going to make you sick?
I heard you can’t eat after WLS. Why are you eating?
Any of this sound familiar?
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In the early weeks after having weight loss surgery almost all patients report resenting normal eaters. Some go as far to say the normal eaters flaunt their food consumption to make the WLS patient, who is eating meals the size of a chicken egg, feel inferior. In fact, this resentment has caused …