Tag Archive for 'snacking'

Avoid Weight Gain After WLS Learn the Difference Between Snacking and Grazing

April 25th, 2008 by itbsuperrich

Gastric bypass patients often find themselves regaining weight soon after reaching goal weight. The reason? They return to the poor dietary behaviors of snacking and grazing thus eating around the gastric bypass system. Patients who succeed at weight maintenance understand the difference between …

Snacking, Fear, Greed and the Gastric Bypass Tool

April 24th, 2008 by itbsuperrich

Do you remember nodding your head with understanding during your pre/post WLS seminar when the speaker said, “Gastric bypass is only a tool, the rest is up to you.” I nodded my head to the nurse dietician as she spoke to the room of fresh-out-of-surgery gastric bypass patients. We thought we un…

Holiday Pies What Every Gastric Bypass Patient Should Know

March 31st, 2008 by itbsuperrich

We all know we shouldn’t reach for the holiday pie after Weight Loss Surgery (WLS) - it’s against the rules and the potential to make us sick is very high. If that’s not enough to motivate restraint how about considering the nutrient analysis of some favorite American pies. Take …



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