After weight loss surgery it is important to include as many healthy foods in our diet as possible while still respecting the the restrictive nature gastric bypass system. One of the foods that many patients report having a high tolerance for is tomatoes. It’s well known that a high intake of to…
The malabsorptive nature of the gastric bypass system prohibits adequate amounts of B-complex vitamins from food sources from entering the body of weight loss surgery patients. Annual blood tests indicate that patients who do not supplement their diet with B-Complex Vitamins are deficient.
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Grazing through the December holidays is a common American practice. Beginning at Thanksgiving and continuing through New Year’s we gather with family and friends and surround ourselves with vast quantities of delicious foods. On many such days we eat all day long and then sit down to a bountifu…