Tag Archive for 'fitness'

After WLS Walking for Wellness

May 21st, 2008 by itbsuperrich

Step for step, mile for mile, walking is the best cardiovascular activity you can include as part of your weight loss surgery success story. Walking is easy, accessible, inexpensive, individual and effective. It is the gold-star sport for real people with real lives. Formerly stigmatized as cheap…

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Myth Gastric Bypass Patients Don’t Need to Exercise to Lose Weight

May 15th, 2008 by itbsuperrich

Nothing is more disappointing than hearing a gastric bypass patient brag that they didn’t have to exercise to lose weight. It’s true; patients will lose weight without lifting a finger. In fact, for many, the lack of physical effort required to lose weight is an appealing part of weight loss su…

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