The winter holidays bring a multitude of dietary challenges for any health conscious individual. For the weight loss surgery patient (WLS), who must avoid sugar intake, the season can be frustrating. Sugar intake is a real concern for people who’ve had gastric bypass, in fact most patients fear …
I cringe when I hear weight loss surgery people talk about eating Buffalo Wings - no offense Buffalo - but the average serving of traditional Buffalo Wings is 68% fat. Nobody loses weight eating 68% fat, no matter how small the portion. In addition to the fat, wing sauce has a high sugar content….
We all know we shouldn’t reach for the holiday pie after Weight Loss Surgery (WLS) - it’s against the rules and the potential to make us sick is very high. If that’s not enough to motivate restraint how about considering the nutrient analysis of some favorite American pies. Take …